Services

Individual Therapy

We provide a caring supportive atmosphere for people to engage in counselling to help deal with life's challenges or personal growth.

Relationship &

Couples Therapy 

We provide counselling which assists couples in exploring areas of conflict and in developing more effective strategies for managing it.

Child/Teen Therapy

We provide a child/teen-friendly space for children and teens to engage in counselling to discuss concerns or challenges they are experiencing.

Separation Counselling

We provide counselling to couples contemplating or in the process of a separation.

Family Therapy

We provide therapy that assists all family members to engage in conversations with a focus on understanding each other’s experiences, views and needs.

Workplace Services

Our therapists provide services to assist professional caregivers (teachers, nurses, social workers, primary care physicians etc.) cope with burnout and empathy fatigue.

Individual Therapy

We provide a caring supportive atmosphere for people to engage in counselling to help deal with life's challenges or personal growth. Individual therapy can help towards finding solutions and strategies to help cope with life's many challenges. It can also assist people in finding balance and contentment in their lives. Individual Counselling can help clients address:

  • Anxiety

  • Depression

  • Life Transitions

  • Self-Esteem

  • Domestic Violence

 

Child/Teen Therapy

We provide a child/teen-friendly space for children and teens to engage in counselling to discuss concerns or challenges they are experiencing. We believe it is essential to ensure the child/teen’s perspective is respected and heard. It is also imperative to develop a trusting and collaborative relationship to be able to jointly come up with solutions to issues the child or teen is facing.  Counselling can help children and teens address:

  • Anxiety

  • Depression

  • Life Transition

  • Living with a disability

  • Family difficulties

  • Parents going through a separation/divorce

  • Self-esteem/confidence building

  • Social Challenges/Bullying

 

Family Therapy

We provide therapy that assists all family members to engage in conversations with a focus on understanding each other’s experiences, views and needs. Family counselling can help family members develop new ways of interacting, build on their strengths and make positive changes in relationships.

 

Relationship and Couples Therapy

We provide counselling which assists couples in exploring areas of conflict and in developing more effective strategies for managing it. This type of counselling can assist couples in building a closer more intimate connection by focusing on repairing and building the couples' friendship and love. Counselling can help partners address:

  • Communication issues

  • Blaming/Defensiveness

  • Parenting

  • Life Transitions

  • Intimacy issues

  • Infidelity

 

Separation Counselling

We provide counselling to couples contemplating or in the process of a separation. During separation, people often feel intense emotions and this can feel overwhelming.

For couples who have children these emotions can lead to conflict, which can be harmful to children. We help parents deal with their emotions in order to reduce the likelihood of conflict and allow the parents to stay focused on the best interests of their children. We also help parents focus on their joint dreams and hopes for their children.

Counselling can be a preventative measure to a conflictual relationship.

 
 

Services for Professional Caregivers and Workplace Services

Our therapists provide services to assist professional caregivers (teachers, nurses, social workers, primary care physicians etc.) cope with burnout and empathy fatigue.  We also assist professionals in building cooperative teams in which individual professionals feel supported, as we know this is crucial to maintaining healthy workplace environments.  These services can help with:

  • Burnout and Empathy Fatigue

  • Workplace Dynamics & Building Team Solidarity

  • Clinical Consultation

  • Mediation and Conflict Resolution

519-383-4357

297 Wellington St. 

Sarnia, ON, N7T 1H3

 

info@juliecartercounselling.com

  • Grey Facebook Icon

© Julie Carter | Site built by Limn Social